How to Lose Baby Weight Like a Celebrity
Ever wonder how the new moms walking the red carpet have post baby bodies that rival their childless peers -- mere weeks after giving birth? Here are their secrets
Jessica SimpsonIf there's one new mom who can't seem to escape scrutiny over her weight, it's Jessica Simpson. So, it was no surprise when what felt like the entire world was counting down the days until she'd reveal her post baby body via a Weight Watchers commercial.
Of course, the star says her Weight Watchers program helped her steadily lose the baby weight. Her fave meals? Egg white omelets, chicken satays, soba noodles, and shrimp skewers.
Simpson also followed personal trainer Harley Pasternak's five-phase workouts, which include a cardio warm up, upper body strength training, lower body strength training, core training, and a cardio cool down.
Along with her daily workouts, the new mom says one of her biggest weight loss strategies was using her pedometer to make sure she reached her goal of 14,000 steps a day.
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