How to Lose Baby Weight Like a Celebrity
Ever wonder how the new moms walking the red carpet have post baby bodies that rival their childless peers -- mere weeks after giving birth? Here are their secrets
BeyoncéBeyoncé put on 60 pounds during her pregnancy with baby Blue Ivy, so it's no surprise she had to take drastic measures to lose that much weight before going on tour just a few months later. How'd she do it? "They had me on a treadmill. I ate lettuce," the singer said.
Of course, it was a little more involved than that. Her trainer, Marco Borges, reportedly moved into her apartment to guide her through twice daily two-hour cardio workouts that included dance, yoga, and Pilates moves.
As for her diet? Protein shakes, fresh veggies, pineapple chunks, egg whites, and lots of water.
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