10 Grocery Shopping Secrets of Slim Women
Follow these tips and you'll be able to navigate the grocery store aisles as well as any super-fit health nut -- and still eat food that's delicious
Slim women check the expiration dateWhile House avoids most packaged foods, she has a rule for when she buys anything in a can or a box: Look at the expiration dates on food. "If it's going to expire in two years, it's probably packed with sodium and preservatives." And both House and McGee prefer to buy certain foods, like beans, in Tetra Paks (those silver pouches) to avoid bisphenol-A (BPA), a cancer-causing chemical that can be found in the lining of some cans.
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