9 Tips to Faking a Toned Body
Fool everyone into thinking you have a great body (until your workouts pay off) with these expert health and beauty tips
Skip heavy weight lifting (for now)Borden suggests that if you're going to the beach tomorrow and want your thighs to look as slim as possible, you should actually skip your intense iron pumping session today. Why? Doing a heavy weight lifting session will swell your body temporarily as lactic acid builds up post workout, says Borden. So save hardcore training sessions for during the week, if you have big "I need to look thin" weekend plans.
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