Detox Diaries: My Three Weeks on "Clean"
Think you've got what it takes to detox for 21 days? Here's how one woman did it, why (perfect skin, anyone?), and the info you need to decide if this plan is for you
Day 1: A semi-bumpy startToday's meals: Coconut/mango/pineapple smoothie for breakfast; balsamic chicken and a mix of brown and wild rice for lunch; cucumber mint soup for dinner
It's day one, and I'm feeling excited. My morning smoothie was delicious and lunch was pretty good (although the recipe was ridiculously complicated; thankfully my mom was visiting and helped me make it the night before). Unfortunately, after already feeling pretty hungry most of the day, I developed a headache bordering on a migraine. I'm sincerely hoping this little hunger headache doesn't linger for the next three weeks.
SEE NEXT PAGE: Surviving the green juice