Day 2: "Finally, fruit" On the detox menu: Four servings of fresh fruit and the delish salad and baked potato combo for dinner.
9:45 a.m.: Oh man, fruit is so delicious. I have two small apples and eat them with intense pride. 10:42 a.m.: Why am I hungry again? I got apples. Shut up Anna. 10:45 p.m.: I look jealously at my coworker's yogurt -- and I don't even like yogurt. Time for a peach. 12: 36 p.m.: How about half a cantaloupe? Don't mind if I do. 2:22 p.m.: Oh my gosh. I just ate grapefruit and a handful of strawberries and my servings of fruit are done for the day. 5:45 p.m.: I'm officially angry. I'm writing a story about "healthy fast food" options and find myself salivating over things I would never normally care about. Like peanuts. 6:33 p.m.: Finally, dinnertime. The baked potato and avocado are more of a delight tonight than they were yesterday. I think I'm going to go to bed soon though, just so I don't suddenly start gnawing on the only other food in my house -- frozen meatballs. P.S. The only people I know who go to bed before 7 are in diapers, young and old.
I have tried this and I've absolutely loved it! Me and my fiance are about to do it again. I tried it the first time to kick start my original diet plan and to give me motivation...I am not down 50 pounds. Me and him are going to do it together...him to get motivated (hopefully) and me to just do it with him. I feel like the fruit keeps you full and the fact that you have to eat it every 2 hours makes it seem like you're eating a lot more. You tummy will start rumbling again around the 2 hour mark.
I was intrigued by your article, so I tried it. It really worked. I lost 4 pounds and felt incredibily energetic (really)! My siniuses open up and stopped running ( I have chronic sinuitus). I plan to do this once a month from now on.
Im going to try this. I have tried some over the counter stuff that says works to help and get a jump start on dieting and never does so i hope this works i cant wait to try this i have my fingers crossed cnat hurt to try at least they sound good.
I picked up my supplies today. Tried the shake, it's doable. Will start in earnest tomorrow. Along with a lite workout, which I'll work up to a more intense workout. Excited to see how it works for me.
I love that it's only three days and it worked but I think for someone who really wants to lose weight you still have to go back to eating healthy and exercise.
Wow Im really surprised there are so many detox diets out there. It seems to me like you'd lose the weight for the 2 weeks but then gain it right back once you started eating normally again.
Ok nice plan- BUT- how about women with chronic stomach issues? Usually docs say give it a try and then I am in a nightmarish relationship with my bathroom...