Fitness
Is This is the Kick in the (Flabby) Butt You Need? Free Classes at exhale Tomorrow
Fitness
Can a Real Girl Get Jennifer Aniston's Yoga Body?
Before you sign up for those spendy yoga classes or personal training sessions, look at what the famous "Friend's" at-home yoga workout did for our writer
And the results are in
Weight: 136 lbs
Total weight loss in one month: 12 lbs
Measurements:
Bust: 37"
Waist: 29"
Hips: 39"
Thighs: 20"
Arms: 12"
Total inches lost: 4.5"
After a month of hard work, it's time for the results, and I am very pleasantly surprised! I ditched almost five inches and lost 12 of my dreaded freshman 15 pounds. In a month.
My body looks better, I have more energy, and I'm more relaxed. I've gained lots of confidence and I'm no longer hiding under layers of baggy clothing. Not bad for $14.95 and a little determination.
Total weight loss in one month: 12 lbs
Measurements:
Bust: 37"
Waist: 29"
Hips: 39"
Thighs: 20"
Arms: 12"
Total inches lost: 4.5"
After a month of hard work, it's time for the results, and I am very pleasantly surprised! I ditched almost five inches and lost 12 of my dreaded freshman 15 pounds. In a month.
My body looks better, I have more energy, and I'm more relaxed. I've gained lots of confidence and I'm no longer hiding under layers of baggy clothing. Not bad for $14.95 and a little determination.
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