Fitness
Attached to Your Baby? (Like, Really Attached?) There's a Workout for That
Fitness
4 Pinterest Workouts That Kicked My Lazy Butt
One editor who never works out tries four of the most popular Pinterest workouts. Which one is the most effective?
The 5-4-3-2-1 Workout by fitfabcities.com Unlike the Skinny Bitch Workout, which uses annoying language like "do pushups until failure," I find this routine to be a bit more encouraging. That's because you get to "take breaks whenever you need them." There's only one little problem: What the hell is a mountain climber?
I imagined it to be someone standing upright and moving her arms and legs as if she's climbing a wall, à la Spiderman. Oh, how wrong I was. My co-worker (who ran track at Georgetown, I might add) demonstrates mountain climbers for me in the middle of the office and my ultra-healthy, yoga snob editor stares at me like I'm the dumbest person alive. I have no idea how to do tricep dips either, but I'm going to hit YouTube for that answer.
SEE NEXT PAGE: My take on the 5-4-3-2-1 Workout
I imagined it to be someone standing upright and moving her arms and legs as if she's climbing a wall, à la Spiderman. Oh, how wrong I was. My co-worker (who ran track at Georgetown, I might add) demonstrates mountain climbers for me in the middle of the office and my ultra-healthy, yoga snob editor stares at me like I'm the dumbest person alive. I have no idea how to do tricep dips either, but I'm going to hit YouTube for that answer.
SEE NEXT PAGE: My take on the 5-4-3-2-1 Workout
6 of 10
