One Month to a Flatter Belly
Getting rid of your pooch doesn't have to be grueling. Try these surprisingly easy nutrition tips and ab workouts for women to get a gorgeous-looking midsection in time for bikini season
Strengthening exercise No. 1: Pull UpsMix up your grip from time to time to keep the exercise fresh (palms facing you, facing away, palms facing each other, etc.). These are super tough, so use a machine that allows you to do assisted pull ups to make them bearable.
SEE NEXT PAGE: Strengthening exercise No. 2: Push Ups