13 Everyday Habits That Are Giving You Acne
Your hormones aren't always to blame -- turns out some of these unconscious habits might be causing your acne
Skip to see the 13 everyday habits that are causing your adult acne now.
While a bad breakout no longer "ruins your life," like it did in the past, it's still embarrassing and frustrating. So why are you still suffering from breakouts? First off, Annet King, director of The International Dermal Institute, says, "acne-prone people are born with about four to five times more skin cells than the average person, and produce more oil than the average person as well." And it's the winning combination of these factors that are at the initial root of the problem. But there are other, sneakier, under-the-radar ways that you could be irritating your skin as well -- ways you aren't even aware of. So if you're at a loss as to why you're getting zits, the culprit is likely your daily routine.
To dig deep, we interviewed a slew of acne experts for a comprehensive list of healthy skin-offenders. Along with King, we talked to dermatologist Tony Nakhla, M.D., author of "The Skin Commandments: 10 Rules to Healthy, Beautiful Skin", and dermatologist Ava Shamban, M.D., author of "Heal Your Skin." They all shared the little-known ways pimples can rear their ugly heads -- and of course, how to prevent and treat them as well.
SEE NEXT PAGE: Habit No. 1: Using makeup with ingredients that can cause irritation
Health & beauty