10 Best and Worst Frozen Foods You Can Eat
When you're stocking up on frozen food for those no-time-to-cook nights, here's what to avoid -- and the healthier alternatives that won't wreck your diet
The Worst: Banquet Boneless Pork Rib (Shaped Patty Meal)What's a "Shaped Patty Meal," you dare to ask? You probably don't want to find out, says Cipullo. This dish may be high in protein, but it contains controversial ingredients such as MSG, BHT (Butylated Hydroxytoulene, which is used to slow the rancidity of oil and fats in foods), and partially hydrogenated soybean oil.
A better beef choice? Organic Bistro's Beef Tips with Mushroom Sauce, which is free of questionable fillers and made with organic rice and vegetables.
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