Kneipp Arnica Gel
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Works wonders on bruises
I pole dance as a form of self-expression and fitness, and people often don't know that it's a pretty tough activity on your body! When learning new tricks and spins, my legs, arms and sides get bruised very very often. Muscles and joints will ache. EVERY pole dancer I know recommends and carries arnica around with her! It helps cut down bruising when used in conjunction with ice, immediately after trauma (when the area is still red and hasn't darkened into a bruise color yet). Also helps shorten the appearance of bruises when used several times a day afterwards. It's a little less effective on muscle aches, but I'd buy 10 of these just for the effects it has on bruises alone. I'd absolutely recommend it to anyone who plays any sort of contact sport that causes bruising. I absolutely love it and cannot live without it! — 3 years, 6 months agoThis review is: Helpful | Not helpful | Inappropriate | 0 of 0 people said helpful
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