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6 Reasons to Make Zumba Your Winter Workout

Be #SELFish!

by Anna Fox  |  COMMENT

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Do you love to sweat, smile, and throw your hands in the air and wave them like you just don't care? Then Zumba — a fast-paced cardio dance workout invented by accident in 2011 when cardio dance instructor Beto Perez brought the wrong playlist to class (yes, really) — may be the right way to warm up your chilly body this winter. This February, I took time to be #SELFish and attended Zumba's Selfish Carnival in Hollywood, hosted by Jameela Jamil. I spoke with Zumba education specialist Gina Grant to find out the six reasons why you should have started doing Zumba, like, yesterday!

Image via Phillip Faraone/Getty

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