The Sign: Sagging Skin As you age, your skin gradually loses more and more collagen, the protein that aids your skin's elasticity. But the truth is, skin sagging can happen at any age due to lack of exercise, sun damage, dehydration and even weight loss, so it's important to think defensive strategies in your skin care regimen and lifestyle. According to Shamban, the best at-home treatments are rich in vitamin C and alpha or beta hydroxy acids, which stimulate collagen production.
Beyond your beauty routine, it's doctor's orders per usual: Exercise regularly, drink plenty of water throughout the day and sleep regularly to promote collagen production. Complement your fitness routine with anything that increases muscle tone -- exercises as simple as these face yoga poses can help promote a more youthful appearance.
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