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Supplements for Longer, Shinier Hair Mushrooms are my favorite food. (Aside from cookies. And ice cream.) Cremini, Chanterelle, Shiitake … I love them all. So when I heard that Groh Ergo Boost Daily Replenishing Supplements, $39, were basically dried mushrooms in capsule form and they could make my hair grow, I couldn't swallow them fast enough.
The key is ergothioneine, an antioxidant found in certain mushrooms that helps improve skin and scalp from the inside out. It reduces inflammation and creates a calm, well-balanced environment for healthier hair -- allowing it to grow longer and shinier.
I've been taking Groh for about a month, and I'm already noticing a difference -- primarily that less hair falls out in the shower. And even though the capsules don't have a taste, I'm happy knowing I'm adding even more mushrooms to my diet.
SEE NEXT PAGE: Keep Calm and Carry This Balm
The key is ergothioneine, an antioxidant found in certain mushrooms that helps improve skin and scalp from the inside out. It reduces inflammation and creates a calm, well-balanced environment for healthier hair -- allowing it to grow longer and shinier.
I've been taking Groh for about a month, and I'm already noticing a difference -- primarily that less hair falls out in the shower. And even though the capsules don't have a taste, I'm happy knowing I'm adding even more mushrooms to my diet.
SEE NEXT PAGE: Keep Calm and Carry This Balm