4 Reasons Elderberry Is Our New Favorite Superfood

Move over acai, there's a new superfood on the block: Elderberries. Elderberries have a long history as a natural remedy — it was used traditionally by Native Americans and even the ancient Egyptians.

It's easy to see why: the berry has a whole host of health benefits; ranging from their high antioxidant content (always a good thing!) to their traditional use as a natural cold and flu remedy. Keep reading to learn more about elderberries — and find out why they're our new favorite superfood.

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