Popping Zits, Tanning & Boozing: It's OK (Sometimes)
When you only have two options, and both are bad, which should you choose? Our experts weigh in on the beauty version of "Would You Rather?"
However, if you drink more than a glass, the health benefits are outweighed by the amount of alcohol you're consuming. "It is not recommended that anyone begin drinking alcohol or drink more frequently on the basis of potential health benefits," according to the Dietary Guidelines for Americans, which is published by the U.S. Department of Health and Human Services. Dr. Graf agrees, saying, "Moderation for everything is key."