Health & beauty
6 Stretches That'll Change Your Life (Or at Least the Way You Sleep)
Fitness
8 Trendy Workouts (Ranked on the Sweat-O-Meter Scale)
Sometimes you want to walk out of the gym drenched in sweat, and sometimes you want to keep that spendy blowout intact. That's where this sweat-o-meter comes in
Equinox's Animal Flow: 6.5
When you take your first Animal Flow class, you'll feel a little ridiculous. You hop like a frog, swing your arms like a monkey -- you get the idea. All of the movements are inspired by animals in the wild -- with a dash of breakdancing and martial arts for good measure. You'll get sweaty to the point where you'll definitely want to take a shower. But hair washing could go either way depending on how much your scalp sweats and whether you have dry shampoo in your gym bag.Try it: If you have room at home, download the digital video or order the DVD. If you'd prefer to try it in a gym, Equinox offers classes across the country.
SEE NEXT PAGE: Surfset Indoor Surfing: 5
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