How to Cure the Winter Blues
Got the grumps? Seasonal Affective Disorder is more common than you think. See the easy solutions for shaking off your cold-weather funk now
The symptomsS.A.D. symptoms are typical of depression. "Tiredness, prone to sleep, trouble getting out of bed, and overeating -- especially carbohydrates," says Josephson. Other symptoms also include a decrease in activity, irritability, trouble concentrating, and even crying spells.
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