9 Best Beauty Boosting Supplements and Drinks -- and the 2 Worst

Health

9 Best Beauty Boosting Supplements and Drinks -- and the 2 Worst

Our readers say a prettier, healthier you is just a swallow away. These vitamins for women may be just what you need to enhance your health and beauty. Find out

April 8, 2011 | by Sharon J. Yi | 54 COMMENTS

Sure, cutting down on McDonald's would help clear up your complexion, and eating omega-3-packed fish like salmon would strengthen your hair and nails; and for sure exercising five times a week for longer than 20 minutes would help with the cellulite -- but seriously, who has the time or energy for all of that?

Skip to see the best (and worst) beauty dietary supplements now.

We're not saying that you shouldn't aim to do those things -- eating right and exercising are surefire ways to look and feel great from head to toe. But, if you want to speed up the beautifying process, there are vitamins for women that claim to provide beauty benefits in addition to increasing your overall health and mental wellbeing.

And, our readers say that the dietary supplements and drinks on this list are the best, because they have the power to�

· Clear up cystic acne
· Reduce pores
· Curb hunger
· Make lashes grow
· Create radiant skin
· Increase nail growth
· Yield thicker, fuller hair
· Ease stress
· Supply you with energy

So, before buying yet another hair growth mousse or lash lengthening serum, check this list to see the best dietary supplements for boosting beauty from the inside out. And, because not all supplements are created equal, make sure to avoid the duds on this list, too.

See the best (and worst) beauty dietary supplements now.

SEE NEXT PAGE: The Worst No. 2: Borba Gummi Bear Boosters, $25

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products mentioned

Borba Gummi Bear Boosters

3.9

Glowelle Natural Pomegranate Lychee Flavor Beauty...

4.0

Arbonne Go3 Fizzing Beverage Tablet

7.2

Murad Pure Skin Clarifying Dietary Supplement

7.9

PHYTO Phytophanere Dietary Supplements For Hair,...

8.3

Dr. Brandt anti-oxidant water booster

8.4

Zenmed Derma Cleanse Capsules

8.6

Zenmed AvaCare

8.8

Aveda Comforting Tea Bags

9.0

Arbonne Figure 8 Daily Detox Tea

9.4

Arbonne Bio Nutria Herbal Colon Cleanse

9.5

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Very interesting. I'll do some more research and see what might be worth giving a try

by msbrown822 Monday, April 8, 2013 at 07:07PM Report as inappropriate

Whatever helps right? I'm going to research the Dr. Brandt supplements more..

by storrevillas Wednesday, March 20, 2013 at 06:44AM Report as inappropriate

Where can I buy it? Thanks

by adortable72 Monday, March 18, 2013 at 04:52PM Report as inappropriate

Do these waters and teas even taste good? Just curious.

by Rstevens812 Saturday, February 23, 2013 at 04:18PM Report as inappropriate

Arbonne has changed the fizzy tabs to fizzy sticks. This is s much easier to use especially in a hurry. It dissolves almost instantly and not only do you get the vitamins you get the energy with out getting a burst. No jitters and never have had a crash. My favorite is Pomegranate (just had one) and I have been known to mix the citrus surge and pomegranate for a change of pace. Love this product!

by lisa_caron Saturday, February 9, 2013 at 04:21PM Report as inappropriate

excellent thanks

by LittleBunny Monday, January 21, 2013 at 10:57AM Report as inappropriate

I want to try the Zedmed products. They sound like they're a supplement that really works.

by TBjunkie Thursday, December 20, 2012 at 10:47AM Report as inappropriate

Thanks for sharing!! I'm always curious if the vitamins/ supplements I'm buying are really doing anything. I've heard liquid vitamins are the best!

by morgan_ledford Wednesday, December 19, 2012 at 01:28PM Report as inappropriate

Thanks for all the tips. I have suffered from acne since I was 12 yrs. old. I am now 52 yrs. old. Depressing. I am hoping some of these will work for me.

by haycher Wednesday, November 7, 2012 at 12:10PM Report as inappropriate

Please, like all these are really necessary. Just go with a plain ole prenatal. My Dr suggested it and I'm not preggers. Great for skin and hair.

by kimihavens Monday, November 5, 2012 at 10:39AM Report as inappropriate

I've got to try one of the acne clearing vitamins like ZenMed, not having a fever blister sounds awesome too!

by EricaF123 Saturday, November 3, 2012 at 01:54PM Report as inappropriate

Dr. Brandt has several water boosting flavors and a great Detox supplement as well. You find it on ebay or amazon for cheaper. I've been using these since 2008 if I'm in a rush or forgot to drink my tea in the monring and throughout the day. This product is quickly absorbed and feel the difference within a week. Def. worth the original price. My pre-teen daughter loves it before her workouts and sports games, instead of drinking reg green tea.

by Lani702 Saturday, November 3, 2012 at 09:43AM Report as inappropriate

ZenMed sounds interesting, i wonder if it really works.

by lilas Friday, October 26, 2012 at 12:01AM Report as inappropriate

To be honest, it is quite easy to choose the vitamin combinations that are best for you, buy a 7 day pill divider, and create your own vitamin packs. The vitamin packs sold at stores aren't specific for you. They are general. I don't want general, I want formulated for me and for my needs.

by brittanyt021 Wednesday, October 24, 2012 at 07:52PM Report as inappropriate

I would go to my local health food or vitamin store and talk to them about what you are looking for. I am sure that you can find the supplements listed here for a lot less. You may have to make your own vitamin packs but how hard is it to put two capsules in a ziploack bag instead of spending $50 for someone else to do it for you? I used to go to a popular health supplement store and pay $50 or more for a months' supply of vitamins adn supplements. Now I pay $50 for the individual supplements and a box of snack size ziplock bags and make my own vitamin packs for months, not just 30 days worth.

by mhw Wednesday, July 11, 2012 at 01:46PM Report as inappropriate

I would like to try ZenMed also, anything is worth a try.

by heydude1210 Wednesday, June 20, 2012 at 04:24AM Report as inappropriate

I'd like to try the ZenMed for my acne!

by lanigaga Saturday, April 21, 2012 at 11:38AM Report as inappropriate

Interesting, did not know these detoxing teas even existed! Thanks for sharing! :)

by MissXu Sunday, April 8, 2012 at 02:38PM Report as inappropriate

Aveda's tea is delicious.

by beautybody Thursday, April 5, 2012 at 09:12AM Report as inappropriate

I have always been nervous about colon cleanses... but if this one is as good as they say, I may be giving it a try!

by CCochran Wednesday, April 4, 2012 at 08:13AM Report as inappropriate

You can get a lot of beauty supplements from vitamin stores that sell all natural stuff--*much* cheaper compared to the ones purposely advertised for beauty.

by catalinahx Monday, March 19, 2012 at 04:11PM Report as inappropriate

interesting article.

by lazorc Sunday, March 18, 2012 at 07:21PM Report as inappropriate

I want to try the ZenMed!

by powerwoman033 Sunday, March 18, 2012 at 05:33PM Report as inappropriate

I want to try the Zenmed sounds very interesting! very good to know!

by Alisunshine Thursday, February 23, 2012 at 12:56PM Report as inappropriate

Can't wait to try the Aveda detox tea. I've tried other ones and they are not the greatest tasting thing ever and felt no results. Might also have to try some of the Arbonne products. Great article.

by GlamDoll Thursday, February 9, 2012 at 10:58PM Report as inappropriate

Thanks for doing this article. It seems like everytime you turn around there is an advertisement, commercial, endorsement, etc. for a new "Must have Beauty Pill" or some secret breakthrough in science concoction that will Promise you all of these benefits and more. However, I think the answer is something quite simple and instead of spending tons of money over the years...just to find out that it's just another product being plugged to make someone mega rich, is to find out first hand from other people who have tried different things and given their "Truely Honest" Opinion and let the results Speak for themselves. I appreciate all of the contributers that did just that in this article. I plan on trying some of the Recommended Suplements and the Aveda Tea in Hopes of them showing me some of the same Results and Benefits I Desire!!!

by CoutureCutie Monday, January 9, 2012 at 08:33AM Report as inappropriate

I can't wait to try Aveda tea!

by patricia89 Thursday, December 22, 2011 at 07:51AM Report as inappropriate

I love tea, but I didn't even know that Aveda made some! Gonna have to give it a try!

by vfalkow Sunday, October 2, 2011 at 05:12PM Report as inappropriate

Didn't find this article that helpful - seemed to be a bit of an advertisement. If you're interested in energy and other health benefits, there are many, basic multi-vitamin/mineral supplements that have been tested that will give you the benefits you desire.

by Breton Sunday, September 4, 2011 at 12:17PM Report as inappropriate

I just can't stay away from supplements!

by Bon_Bon Monday, August 15, 2011 at 12:42AM Report as inappropriate

I love me some supplements

by LittleBunny Monday, July 25, 2011 at 07:15PM Report as inappropriate

I've never tried Airborne. Going to try now. Let see how it goes?!

by ebbsandtides Friday, May 27, 2011 at 09:16AM Report as inappropriate

I will be trying some of what is featured, anything that will help boost energy is what i am in need of!

by elena62 Sunday, May 8, 2011 at 09:50PM Report as inappropriate

Supplements are a great and natural way to boost your beauty!

by LittleBunny Wednesday, April 20, 2011 at 02:40PM Report as inappropriate

Thank you for doing this story. It is something that I wonder about and think sure, I will try that. But then like it says, buy candy it is cheaper and you know it is doing something.

by louisac24 Wednesday, April 20, 2011 at 02:25PM Report as inappropriate

Thanks for the information, supplements are needed by everyone. It would take consuming over 4000 calories a day of the right foods to get all of the nutrients that are needed. Our food supply is too nutrient poor to give us what we want.

by thbear59 Wednesday, April 20, 2011 at 12:07PM Report as inappropriate

This did not sound like supplements at all but a camouflaged advertisement to make you buy weight lost product none ever heard about...

by debjosh Monday, April 11, 2011 at 01:43AM Report as inappropriate

i used to take fish oil, but now i take krill oil. i feel it has helped with my hair, skin and nails. they are so much strongernow

by kenya Sunday, April 10, 2011 at 08:29PM Report as inappropriate

I don't use any of these products mentioned, but this is a very informative reference to have!

by starrkissed Saturday, April 9, 2011 at 05:14PM Report as inappropriate

I don't always have time to eat healthy so I take my supplements. Swanson's vitamins are my faves.

by darkcocoa Saturday, April 9, 2011 at 04:29PM Report as inappropriate

best supplement: to eat healthy

by kiofairy Saturday, April 9, 2011 at 03:14PM Report as inappropriate

some of these don't sound exactly healthy. i won't spend this sort of money when i can exercise and drink water for nearly free and it's way better for me.

by mlenaei Saturday, April 9, 2011 at 01:45PM Report as inappropriate

I was considering the Borba Gummi Bears. Thanks for the tip.

by attagirl Saturday, April 9, 2011 at 11:10AM Report as inappropriate

Supplements are my favorite beauty products!

by LittleBunny Friday, April 8, 2011 at 08:41PM Report as inappropriate

I'm disappointed in this article. Beauty supplements aren't a good idea.

by LipglossandSpandex Friday, April 8, 2011 at 08:09PM Report as inappropriate

I'm disgusted by this article. People shouldn't be consuming these products unless their doctor recommend them because they have a true issue. It's sad how in our society it is normal for people to be influenced by things like this that can make a person sick. What happened to eating healthy and treating your body right? I don't understand.

by royalpoison Friday, April 8, 2011 at 06:02PM Report as inappropriate

These products are not what I expected to see when I read the title concerning dietary supplements. I didn't know that there were supplements claiming to clear up acne. I agree that our food sources are contaminated with bioengineering, pesticides, and herbicides. I wish I knew the answer to our dilemma.

by alictasia Friday, April 8, 2011 at 01:55PM Report as inappropriate

interesting!!

by volta Friday, March 25, 2011 at 01:28AM Report as inappropriate

I actually just stumbled upon this site and am loving it! I am actually an independent consultant with Arbonne and so excited to see such strong ratings! I felt compelled to join though because of the previous post......I totally understand how you feel because I thought the idea of supplements was hog wash! Just eat healthy right!!! Yep, that was my philosophy too.....I was also a teacher so VERY skeptical but began pouring myself into various aspects of this company that so many were talking about. Oh my gosh! Vegan supplements......and what your body truly needs verses what we actually CAN eat in a sitting is crazy ~like one can sit and eat 5 bunches of broccoli a day and this goes on......but needless to say myself and my children have never felt so good!! Since then, I quit teaching and love watching Arbonne change lives......for many of us in the Health and Wellness it isn't about the money....even if I won the lottery, I would be using the products and sharing them still :)

by sarah_perkins Saturday, February 26, 2011 at 12:09AM Report as inappropriate

if you eat a healthy diet you shouldnt have to take supplements, its just so that those companies selling u those supplements can make $$$

by judyangel101 Friday, February 25, 2011 at 04:19PM Report as inappropriate

I love the idea of suplements I'm going to have to start popping some soon

by Bon_Bon Sunday, February 20, 2011 at 06:04PM Report as inappropriate

I LOVE supplements. They seem to work better than topical products and you can often get other health benefits from them.

by LittleBunny Friday, February 11, 2011 at 03:34PM Report as inappropriate

personally, i disagree with weight loss supplements. weight loss needs to be done the natural way to keep it off. tons of people do it!

by kenya Saturday, December 11, 2010 at 02:45PM Report as inappropriate

Hmm, I have a concern with the description of the product voted in as #1, unless losing weight quickly is its only benefit. Nowhere was it mentioned how the weight was lost; nor did it mention an energy factor. The message I received was exactly like if totalbeauty.com told me toothpaste B was voted in as #1 at a 9.9 rating because using it made my breath smell nice. See what I'm saying?

by Mandasia Friday, August 14, 2009 at 04:08AM Report as inappropriate

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