One Month to a Brighter, Healthier Smile
See the surprising culprits that are sabotaging your teeth, and find out how to reverse the damage and brighten your smile in just 30 days
Week 1: TuesdaySwap those bananas for strawberries
Who has time to brush their teeth after every meal? Irwin Smigel, DDS, creator of SuperSmile, recommends eating strawberries for dessert. They have a high percentage of folic acid, which Smigel says naturally exfoliates and cleans your teeth.
SEE NEXT PAGE: Week 1: Wednesday