Women Diets: Healthy Lunchbox Makeovers
Think what's in your brown bag would pass muster with a professional nutritionist? You might be surprised to learn how poor your diet really is
Changes/Suggestions:"If we want to not only slim down, but improve our complexions and overall beauty, while maintaining high energy, we need to look beyond just the calories or protein content of food. I recommend Kristal ditch the processed frozen meals, and treat herself to a fresh salad and grilled veggie wrap or some freshly made brown rice with avocado sushi rolls instead."
Next: Email Marketing Specialist Devran's lunch is appraised...
SEE NEXT PAGE: The "Victim": Devran M. -- Email Marketing Specialist