10 Grocery Shopping Secrets of Slim Women
Follow these tips and you'll be able to navigate the grocery store aisles as well as any super-fit health nut -- and still eat food that's delicious
Frozen entrees, on the other hand, should be avoided. "Most of them have way too much sodium," says House. And make sure you have the willpower not to buy ice cream -- yes, even the "healthy" options -- before you head to the freezer aisles. A lower-cal, just-as-satisfying alternative? McGee buys Greek yogurt and puts it in the freezer.
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