9 Secrets Your Personal Trainer Doesn't Want You to Know
Get fit, but don't get fooled. Find out what personal trainers prefer to keep hush-hush
They let you do their job"A lot of trainers will let the client dictate the workout when they don't feel confident enough in their own knowledge or belief system in how they teach," says Borden. "You'd be surprised at how many clients dictate to their trainers." So make sure you are getting the most out of what you pay for and go to an instructor with a lot of experience. You're paying them for a reason.
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