Fitness
5 Tricks to Jumpstart Your Fitness Regimen
Fitness
Get a Great Workout -- Sitting on Your Couch
Finally! Here's a workout for slackers that actually works. If you find it tough to motivate yourself to get off the sofa, you're going to love this one ...
Seated scissors
Tara Zimliki, personal trainer and bootcamp instructor in New Jersey says this move targets both your legs and stomach -- a double whammy. And if you move your arms at the same time you can add in even more muscles.SEE NEXT PAGE: Tricep dips
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