10 Best and Worst Frozen Foods You Can Eat
When you're stocking up on frozen food for those no-time-to-cook nights, here's what to avoid -- and the healthier alternatives that won't wreck your diet
The Worst: Buitoni's Four Cheese Spinach RavioliBuitoni does the unforgivable when it comes to single-serve meals: Each one has two servings per container, which is terribly misleading. After all, who's going to eat half a measly little frozen entrée?
In this case, the double serving means this ravioli dish has a whopping 42 g of fat, 200 mg of cholesterol (66 percent of the daily value), and 1,872 mg of sodium (78 percent of the daily value).
A better bet? Candle Cafe's Vegan Tofu Spinach Ravioli, which has zero cholesterol and uses tapioca cheese, an ingredient that sounds suspect but tastes exactly like the real stuff and is much better for you.
SEE NEXT PAGE: The Worst: El Monterey Beef & Bean Green Chili Burrito