Health & beauty

Wanna Lose Weight? Eat An Avocado

Plus Erykah Badu's new hairstyle, OITNB goes glam, and more of the top stories of the day

• Get yourself a friggin' avocado! They're delicious and, hey -- eating half of one with lunch could help you lose weight. A study published in Nutrition Journal found that avocados help regulate blood sugar levels, so eating half of one at could help curb your appetite and cut calorie consumption overall. Also, they've got lots of good monounsaturated fat in them, which can help reduce bad cholesterol and the risk of stroke and heart disease. So yeah, we're a fan. [Medical News Today]

• Whooo-hoo! LUSH, our favorite purveyor of bath bombs and sparkly soaps, has launched its first-ever spa in New York City. It's designed to look like an English kitchen, and predates a second location in Philly opening later this year. [LUSH]

RELATED: The Total Beauty Makeup Guide

• Erykah Badu is one bad bitch, and if she wants to model her haircut after Kid from Kid 'n' Play, so be it. [Jezebel]

• Kelly Osbourne just announced her split from super hot boyfriend Matthew Mosshart. In his stead, she'll be teeming up with MAC for a new collection. We suppose makeup is almost as good as a hot dude. [Beauty High]

• They spend their whole lives behind bars in ugly orange, so it's about time that they girls of Orange Is The New Black got a chance to glam. A whole multi-page high fashion editorial sounds about right. [Huffington Post

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