Break Your Bad Body Image Issues With Body Confidence Week
A whole week devoted to celebrating your body? Yes, please!
So how, exactly, does one participate in Body Confidence Week? It's pretty easy, actually:
Monday: Take a photo of yourself as you are AND say something that you like about it.
Tuesday: Post a photo that you love of yourself and share what it is you like about that picture.
Wednesday: Post a photo of yourself that you used to be insecure about. "Something that you used to cover up," says Aly, "or maybe a piece of clothing that you thought you couldn't pull off."
Thursday: Post an old photo of yourself and say something positive about it.
Friday: Post a photo of someone you love or admire. Say why you think they are beautiful.
Saturday: Post a photo of yourself in beachwear or summer clothes and embrace it.
Sunday: Post a photo of something you like about yourself as a person.
"Everybody has the right to feel confident about who they are as people," says Aly. "And Body Confidence Week is a great way to do that." [The Gloss]