Simple Tricks For Healthy Hair
Try these simple tricks for healthy hair
Drinking water is one of the most important tricks for healthy hair, as the hair shaft is made up of one quarter water. Drink at least four to eight cups of water a day to stay hydrated to help with the growth and development of healthy hair. Stress is often responsible for less than stellar strands, so be sure to read 6 Foods That Calm Panic for a list of the best foods that will help relieve stress and go hand in hand with these simple tricks for healthy hair.
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