The Best Healthy Skin Vitamins
Read this guide to the best healthy skin vitamins that you should be taking
Other healthy skin vitamins include zinc and silica. Zinc works by controlling the production of oil in the skin and helps control hormones that cause acne. Silica strengthens the connective tissues of the body and is also vital for healthy skin, as a deficiency in silica can lead to reduced skin elasticity and a decreased ability to heal wounds. In addition to consuming vitamins, you should also indulge in weekly beauty masques and scrubs, to help cleanse and exfoliate your skin. Check out 9 Warm Weather DIY Hair And Skin Care Recipes for homemade beauty products you can whip up in the comfort of your own kitchen.
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