The Best Diet For Healthy Skin
Try these foods for healthier, brighter skin
Try to steer away from caffeine and alcohol and instead drink lots of water, fresh squeezed juice and green tea. Green tea is a great addition to a diet for healthy skin because of its anti-inflammatory properties and its ability to protect the cell membrane, which may help reduce and even prevent the risk of skin cancer.
These various foods are extremely beneficial to your skin and overall health, and when combined together make up an excellent diet for health skin. Who knew that healthy skin could taste so good?
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