Beauty 101: Dry Skin Brushing

While dry skin brushing is not a new procedure in the world of beauty, chances are not everyone has tried it or even heard about it. Your skin is the largest organ and is exposed to a multitude of elements on a daily basis, from weather to injury. It performs a lot of tasks for your body, including eliminating waste acids, helps the body detoxify and serves to protect the rest of your body. Dry skin brushing is a great way to maintain both health skin and a healthy body. It works by stimulating circulation and encourages nerve beds, which in turn increases normal healing processes in your body. Read 10 Best Spa Treatments In The US for a list of other luxury spa treatments that you can recreate at home.

Other benefits of dry skin brushing include the shedding and exfoliating of dead skin cells, tightening the skin while decreasing the appearance of cellulite, assists with more even distribution of fat deposits and rejuvenates the nervous system. Dry skin brushing also helps your skin absorb nutrients better by eliminating clogged pores. Many places perform this procedure, just call your local day spa or hotel to book an appointment or get recommendations as to where you can go. You can also perform dry brushing on yourself, but keep in mind that certain areas including your back may be harden to reach on your own. While dry skin brushing is an extremely safe procedure, there are other beauty treatments that are not so safe. Read When Beauty Treatments Backfire for a list of some of the more risky beauty procedures and what to do when you find yourself in a beauty emergency.

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