Stories by Rachel Parsons

10 New Weight Loss and Diet Myths and Facts

Is it a no-no to eat after 8 PM? Discover the real answer to this question and more   See myths


Women's Diet: The Physical Red Flags of Eating Disorders

In pursuit of the thin-is-beautiful ideal peddled by Hollywood and Madison Avenue, most of us have -- at one time or another -- counted calories, embarked on a crash diet, sworn off sweets, or had periods of extreme gym rat-itis.   See the signs


Health Hints: 6 Surprising Energy Zappers

There's an energy shortage in today's society that has nothing to do with fossil fuels. It's a health issue. We're talking about the kind of energy you need to get through the day. And, with the proliferation of energy bars, energy drinks and energy supplements, it's clear that a lot of us are wishing we had more of it.   Learn more


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