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As women, we deal with stress almost constantly. Whether it's juggling work and home life or finding time for friendships and romantic relationships, it seems there's always something that can make us feel fried and frazzled. But here's the catch: While a little bit of stress is actually a good thing, too much of it can lead to all kinds of health issues, from acne and hair loss to depression and chronic disease. To the rescue: Total Beauty's expert advice on stress and women and how to best keep it in check.

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