Picture this: You're sitting at your desk watching the to-dos pile up when you get an IM from your boss saying "can you come into my office -- now" and before you take a second breath your phone rings -- it's your son's school. Your blood is boiling, your heart is pounding and you just want to SCREAM. Welcome to the wonderful world of stressed out women See moves

PMS isn't a new syndrome; rather, it's been the number one nag and creator of stress for women since, well, forever. See tips

There's an energy shortage in today's society that has nothing to do with fossil fuels. It's a health issue. We're talking about the kind of energy you need to get through the day. And, with the proliferation of energy bars, energy drinks and energy supplements, it's clear that a lot of us are wishing we had more of it. Learn more

You likely know someone like her: The woman who gains weight during periods of high stress; or, the girl who loses inches when she's under pressure. See foods