Your Anti-Aging Hormones Are Also Making You Smarter

Among the many reasons to love anti-aging hormones, comes a new one: It can actually make you smarter. The hormone, called Klotho (great name, too), has been linked to making people's brains work better.   read more

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May 9, 2014  |   6:05 AM  |  COMMENT
Fitness Blogger Told She's Not Fit For Shape

Brooke Birmingham is a fitness blogger who lost more than 170 pounds. She chronicled her journey on the blog Brooke: Not On a Diet. She lost the weight by exercising and sticking to a Weight Watchers meal plan, and she's proud of her results.   read more

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May 7, 2014  |   6:05 AM  |  4 COMMENTS
How To Get Lupita's Super Hot Purple Hair

• Did you notice that Lupita Nyong'o had purple hair at the Met Ball? It was very subtle and very cool. It turns out Lupita used a little of ye olde Manic Panic to get the color just right. The punk hair staple was used to dye Luptia's hair the shade "Purple Haze," and then her hair was treated with stylist Ted Gibson's Ultimate Shine line of products. The result? Divine. [Beauty Blitz]   read more

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May 7, 2014  |   5:05 AM  |  COMMENT
Move Over, Fish Oil. There's a New (and Better) Omega-3 in Town

Because its brimming with the omega-3 fatty acids that our bodies can't manufacture on their own, fish oil has been the go-to supplement for folks seeking to temper internal inflammation, prevent heart disease and stroke and gain many other heath benefits.   read more

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April 29, 2014  |   8:04 AM  |  COMMENT
Women and Stress: 6 Foods That Calm Panic

You likely know someone like her: The woman who gains weight during periods of high stress; or, the girl who loses inches when she's under pressure.   See foods

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April 28, 2014  |  10:04 AM  |  21 COMMENTS
6 Delicious Recipes for Mother's Day Brunch

I know what you're thinking. Going out for Mother's Day brunch is fun. It means you don't have to cook. It means you can relax.   See recipes

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April 18, 2014  |   9:04 AM  |  10 COMMENTS
Serious Stuff: Your Bra May Be Killing You

The American Cancer Society and Susan G. Komen Foundation may insist it's not true, but according to the irrefutable results of a half dozen credible studies conducted over the past two decades, wearing a bra significantly increases your chances of getting breast cancer.   read more

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April 14, 2014  |   8:04 AM  |  22 COMMENTS
Would You Buy a Patch That Makes You More Beautiful?

Dove launched its latest Real Beauty campaign on Wednesday. The video, titled "Patches," follows a group of women as they submit to a unique experiment: live for several weeks with a mysterious RB-X patch, which is supposed to help chemically enhance their natural beauty.   read more

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April 10, 2014  |   7:04 AM  |  COMMENT
Watch Emma Watson Creepily Morph into Sofia Vergara

• We could seriously watch this video of Emma Watson turning into Sofia Vergara forever. FOREVER.   read more

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April 9, 2014  |   5:04 PM  |  1 COMMENT
There's No Love Lost Between Barbie And Ken

• Human Ken Doll Justin Jedlica, who's spent thousands to shape himself into a real-living Ken doll, is no fan of Valeria Lukyanova, the woman who bills herself as a Human Barbie. Both have formed themselves into dolls via cosmetic surgery, so you'd think they'd have a lot in common. But true love is not in the cards for these plastic people, it seems. "I don't get why people think she's so interesting. She has extensions," he said. "She wears stage makeup. She's an illusionist." Ooh, burn. [GQ]   read more

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April 9, 2014  |   5:04 AM  |  1 COMMENT

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Health

When it comes to health advice, there's so much conflicting information. Whether you're looking to quit smoking, start taking vitamins, or find stress-busting tactics that actually work, Total Beauty talks to top health experts and reports on the latest research to help you get healthy.

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