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You live to eat; you eat to live. But eating a healthy skin diet to reduce acne? Indeed. It's not quite the adage of, "you are what you eat," but it is true that what you eat affects the way you look -- and feel. See foods
You aren't alone in your never-ending quest for the magic diet that will melt body fat and give you perfect skin. You also aren't alone in wanting that diet to be as quick and effortless as possible. Celebrities like Beyonce, Gwyneth Paltrow, and Anne Hathaway (to name drop a few) have been known to try temporary fasting or detox diets in order to clear up skin, rid their body of toxins and lose weight. But before you jump on the trendy bandwagon by swearing off solid foods or downing large quantities of lemon water, you should know what short-term body starvation actually does to you. See diets
healthy skin diets articles
Want healthy skin? It's time to look at your diet. Total Beauty provides expert tips and advice about the foods and recipes that will help you get the clear, perfect complexion you've always wanted. From foods that fight acne to smoothie recipes that make your skin glow, find everything you need to follow a healthy skin diet here.
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