Wondering What to Do About Thinning Hair?

Wondering What to Do About Thinning Hair?

Thinning hair is a sensitive subject for many women, but don't panic: you're not alone. If you're wondering what to do about thinning hair, read on

It's that awful thing your mom always complained about but you never thought would happen to you: thinning hair. Your wakeup call is officially ringing. You've started to notice more of your hair getting caught in the shower drain or coming out when you brush it. So here's the question: What to do about thinning hair?

A normal person loses about 50 to 150 strands of hair a day, but they are quickly replaced with new growth. When experiencing thinning hair though, it may not grow back as rapidly as normal, or the loss may be permanent. In extreme circumstances, you may lose larger amounts of hair all at once.

A common misconception is that only men suffer from thinning hair and hair loss. Wrong. With the onset of menopause (and sometimes earlier), many women begin to produce more testosterone in their hair follicles, which causes more hair to fall out. Thyroid diseases and auto immune disorders are common medical causes of thinning hair as well. Hair loss may also be hereditary, so study your mother's hair. If you think your hair loss might be inherited, a visit to the dermatologist is in order.

Other causes of hair loss include pregnancy, stress, a major surgical procedure, and extreme dieting. It may also be a response to medications, from beta-blockers to ordinary NSAIDs. In these cases, hair may return simply by avoiding the thing that brought on hair loss. One option is to take vitamin supplements that promote hair growth. We recommend these dermatologist-approved supplements.

If you're at a loss about what to do about thinning hair, start small by switching to shampoos, conditioners, and styling products targeted to fight hair loss. Nioxin hair products are a great place to start. There are also hairstyles that can help camouflage hair loss and give your hair a thicker appearance. For further guidance, check out these chic hairstyles for thinning hair .

Whatever you do, don't panic; with a little patience and a little bit of knowledge, you can deal with the issue at hand of what to do about thinning hair.

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