Simple Ways To Keep Your Hair Healthy

Forget about weekly trips to the salon. Did you know that there are plenty of simple ways to keep your hair healthy that cost next to nothing? One of the best things you can do for your hair is treat it to the occasional hair mask or hot oil treatment. Hair masks work by clarifying the scalp and remove buildup, also providing moisture and shine. Hot oil is a great way to repair hair from all the damage and stress it is subject to on a regular basis, and you can even use the oils in your very own kitchen, such as olive, coconut and avocado oil. Avoiding over brushing your hair is one of the best ways to keep your hair healthy, as coming too much can pull on hair and cause it to break. Read The Surprising Reasons You Are Having A Bad Hair Day for a list of reasons why your hair might be giving you problems.

Other ways to keep your hair healthy include eating a good diet and practicing good night care. Make sure that you consume sufficient amounts of calcium, vitamins, minerals and water, which will protect your hair from weakness and potential breakage, making it healthier and shinier. You can also take vitamin supplements if you are concerned that you are not consuming a sufficient amount of nutrients. As for night care, sleep on satin pillowcases to protect your hair while sleeping, or you can wrap your hair in a satin cap or scarf in order to protect it. Willing to splurge on your hair? Check out 8 Top Hairstylists To Cut Your Hair Before You Die.

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