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Health

Are Medicinal Mushrooms What's Missing From Your Diet?
Health

The Secret to Staying Limber, According to a Cirque du Soleil Aerialist
Health

Why You Need Probiotics AND Prebiotics for a Healthy Gut
Health

How to Prevent Bloating After Eating a Big Holiday Feast
Health

9 Unsuspecting Causes of Bad Breath
Health

I Tried 8 Popular Group Fitness Classes — Here's How They Stacked Up
Sex and Relationships

8 Birth Control Myths You Probably Believe

Health

After a Recent Medical Scare, I Did At-Home Genetic Testing
Food

How to Make the Charcuterie Board of Your Dreams
Health

Here's Why You Should Be Worried About Blue Light Exposure (and What to Do About It)
Health

6 Myths About Spring Allergies, From Doctors
Health

5 Foods That Put You in a Bad Mood — and 4 That'll Put You in a Better One
Health  | SPONSORED CONTENT

Refresh Your Yoga Kit With These 8 Essentials
Food

15 Healthy Chia Seed Pudding Recipes That Taste Like Dessert for Breakfast
Food

11 Healthy (and Delicious!) Detox Recipes to Help You Get Back on Track
Health

10 Ways to Get Your Mojo Back When You Feel Down This Winter
Health

How 6 Women Handled Their Most Stressful Holiday Moments
Health

5 Women Get Surprisingly Frank About Why They Stopped Dieting
Diet

14 Pumpkin Recipes That Are Anything But Basic
Health

Is Your Poop Abnormal?

When it comes to health advice, there's so much conflicting information out there. Whether you're looking to quit smoking, start taking vitamins, boost your immunity or find stress-busting tactics that actually work, TotalBeauty talks to top experts and reports on the latest research to help you get healthy.

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