More good news: bad sleep = bad hair. Tossing and turning all night causes breakage, split ends, and frizz, says London-based hairstylist Michael Van Clarke. He recommends a silk pillowcase, too, and if you have long hair, sleep with your hair in a loose braid.
You can also hydrate your hair while you sleep with an overnight treatment. Pantene Pro-V Overnight Miracle Repair, $5.99, is a creamy hair serum that won't transfer to your pillowcase. Clinical data shows that it can repair six months of damage in one night. Sachajuan Over Night Hair Repair, $60, strengthens hair with natural moisturizing extracts. And Alterna Caviar Anti-Aging Overnight Hair Rescue, $38, fights environmental aging with Vitamin C and caviar extract.
You can also hydrate your hair while you sleep with an overnight treatment. Pantene Pro-V Overnight Miracle Repair, $5.99, is a creamy hair serum that won't transfer to your pillowcase. Clinical data shows that it can repair six months of damage in one night. Sachajuan Over Night Hair Repair, $60, strengthens hair with natural moisturizing extracts. And Alterna Caviar Anti-Aging Overnight Hair Rescue, $38, fights environmental aging with Vitamin C and caviar extract.