5 Beauty Products Actress Nikki Reed Can't Live WithoutThe actress has a real passion for all things natural and holistic. |
"Red light is one of the most important parts of wellness, but very few people know the benefits! Our bodies are constantly bombarded with blue light as we literally and metaphorically navigate this digital age and red light holds the key to combating that. I use my red light when I wake up and before bed. It helps support our natural circadian rhythm, decreases anxiety, resets our nervous system and has mega skin benefits. The portable device is great because it literally fits in your purse so sometimes I find myself using it midday between meetings."
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