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Heal Your Gut Naturally: Essential Foods to Include in Your Diet

Level up your nutrient intake

by Urvashi Kaushal  |  COMMENT

PHOTO 6/10
Mushrooms
Mushrooms Mushrooms boost your body's immune system by increasing formation of antibodies and reducing inflammation. You may include them for creamy pasta recipes or in a stir-fry for a meaty texture. For an extra dose of goodness, don't forget to toss them into your next soup creation.You can give an innovative twist to your daily coffee, with mushrooms for a unique and revitalizing experience!

Image via Harrison Eastwood/Getty

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