No. 2: Joe's Crab Shack - The Big "Hook" Up -Calories: 3,280
-Sat. Fat: 50 g
-Sodium: 7,610 mg
Seafood is known as a lean, healthy source of protein ... that is, unless it's battered, stuffed and fried beyond recognition. The Big "Hook" Up Platter consists of seafood and crab balls stuffed with cream cheese and coated in breadcrumbs, beer-battered fish, fries, coconut shrimp, crab stuffed shrimp, hushpuppies and coleslaw. And of course, ranch and pineapple plum sauce for dippin'.
At 7,610 milligrams of sodium, it's not recommended you touch any salt for the next five days. To burn it off, play golf for 11 hours -- sans cart and caddie, of course.
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