Peas and Pea Protein Pea protein can be found inside yogurts, pasta, protein powders and even milk, making peas the vegetable to watch, according to chef and Mind Body Fork founder Chef Debbie Lee. Aside from providing nutrients and vitamins to those observing plant-based diets, Lee says that peas are very versatile and can be whipped into a variety of healthy dishes in a matter of minutes. "The best part of peas is the versatility in what you can do with them," she says. "I use it as a base to make pea falafels, plant meatloaf and even use it instead of chickpeas for hummus."
Ready to unleash your inner beauty junkie?
Enter your email and check the boxes below to get
free samples, exclusive deals, discounts at Total Beauty Shops,
and expert beauty tips delivered straight to your inbox!