Nails
This Is the Manicure You Should Get, Based on Your Astrological Sign
10 Fitness Trends Worth Trying in 2019From boxing to virtual group classes, here's what's going to be big in the world of fitness this year |
"We can't go another year without discovering a new fitness app, tech-savvy watch or new piece of functional movement exercise equipment," says Betsy Opyt, RD, fitness and lifestyle expert. Opyt points to the new Apple Watch Series 4 that can identify a fall or catch an unusual heartbeat pattern and fitness apps, like Couch to 5K or Fitness Buddy, as technology that can help you maximize your workouts and stay on track to meet your goals in 2019.
Image via Apple