Back from summer vacation with a nice sunkissed glow? Wouldn't it be nice if your tan could stick around past the summer months? Well, it's not impossible: With proper care, you'll be able to make the most out of your natural, golden tan. Here's how you can for as long as possible.
We all have to start somewhere. But with hundreds and thousands of products on the market, establishing a skin care routine can get overwhelming. In fact, picking out your products is almost like trying to build a new relationship: They can either help you achieve your skin goals... or turn out to be a nightmare!
By now you probably already know just how important wearing sunscreen is, and not just when you're outside or during the summer months. An SPF 30 sunscreen should be part of your daily regimen whether it's sunny or storming, a frigid 10 degrees or a balmy 100; whether you're lounging poolside or stuck at the office. You also probably know that reapplication is a must — about once every two hours is a good rule to follow.
No one can deny that massage feels amazing — but they can have some amazing health benefits, too. Seriously, massages can be an important part of your emotional and physical well being.
