Finding the motivation to get a solid workout on is tricky enough. Add the variable of a global pandemic to the mix — and an inability to sweat it out at your favorite gym — and it makes perfect sense that your desire to get physical might dwindle. Fret not. Sometimes all it takes is a quick, five-minute burst of activity to re-ignite the proverbial fire. We asked eight fitness gurus to share their own five-minute exercise regimens, so choose one (or maybe a few) to do between commercial breaks, when you wake up, or even consider a challenging a friend on FaceTime or Insta!
Cannabidiol (CBD) oil was, without a doubt, the biggest skin care ingredient of 2019. And luckily for us all, the calming ingredient still reigns supreme in trendy beauty ingredients with many exciting new CBD launches.
It would be an understatement to say that being diagnosed with celiac disease earlier this year completely upended my life. I quickly had to cut gluten — and therefore some of my favorite foods — out of my life for good.
Although being quarantined inside our homes can make us feel pretty powerless, it's heartening to know that so many companies — including some of your favorite beauty brands — are really stepping up and lending a hand to those that need it. And that, in a smaller way, you can support those efforts by, well, shopping.