I think we can all agree that, for obvious reasons, summer 2020 has been a bit of a letdown. While a drastic change in the status quo isn't forecasted for fall, the fact that sweater weather, pumpkin spice, and cool temperatures are upon does feel like somewhat of a reset. Also, come autumn, it simply feels more natural to cozy up inside. I will gladly usher in autumn weather, apparel and scents — and I'll start the best way I know how: with festive fall candles.
While gyms are opening in some cities, going to indoor ones is still considered a "dangerous activity" in many states. Given the current situation and the fact that there are a flood of Instagram Live and online streaming options, many people are now opting to sweat at home (a trend that's great for wallet health, too!).
All the caffeine in a well-stocked artisan coffee shop will not make up for a good night's sleep (well, almost, but no cigar). The simple truth is, we humans need sleep, just like we need food and water. Without sufficient shuteye, countless areas of our lives suffer (as anyone who is currently dealing with disturbed sleep can probably attest).
Most of the country is still under quarantine — and as a result, lots of us have been serving some couch potato realness. Now, there's nothing wrong with trying to turn your quarantine into a relaxing staycation, but sometimes our bodies need to get movin'! So the next time you're streaming Netflix or Hulu... how about you try streaming an at-home workout instead?