'Tis the season of dryer indoor air, so most of us will be reaching for our trusted sonic humidifiers. If you don't yet own one, and are thinking of changing that, have you considered an aromatherapy diffuser/humidifier (we love a multitasking product!)? The benefits of essential oils are many, and they vary depending on the kind of oil and effect you desire — even if it is just for the coziness of having your home or room smell divine. There may be one teeny tiny downside to such appliances, though. They can look...well...too appliance-y.
What we eat impacts way more than our waistlines and energy levels. It can have a dramatic impact on the health and look of our skin, hair and even nails. While the focus is often on what we shouldn't eat, focusing on what we should nourish our bodies with can be a more effective tactic.
Can what we eat and drink affect how well we sleep? According to science, yes. Since today is World Sleep Day, we wanted to track down the best foods and beverages to help us catch some zzzs. So we turned to HelloFresh Nutrition Associate Meghan Dillon, MS, RDN, CDN.
Whether someone on your holiday shopping list is a yoga queen, a boxing fiend, a marathon runner or a cyclist, no gift is quite as welcome as something that helps them get their sweat on. Especially when said gift makes them look and feel great during their workouts.
Surprisingly, one of the biggest things to come out of the last few years has nothing to do with maskne or Zoom beauty. We're talking about the sexual wellness movement. New brands are totally changing things for the better. Huda Kattan investing in Ketish made headlines the world over. And it's just one of the exciting sexual wellness brands you need to know about.