No matter how many times you attempt to meditate or trade your standard workout for a zen yoga class, you're. still. stressed. Rather than accepting stress for what it is (unavoidable), take two of these mind and mood-boosting capsules to daily to calm your worries and fight metal fatigue, all thanks to L-tyrosine, rhodiola, and GABA.
If you're going to splash out on monthly manis and pedis, you might as well make sure that you have a strong foundation. By taking four tablets daily — with or without food — you'll notice clearer skin, stronger nails, and rejuvenated hair.
Oddly, beauty supplements are actually more manageable than your multi-step skin care routine — all you have to do is pour this premium collagen mix into your morning smoothie, coffee, or a glass of water to reap the benefits, including stronger hair, glowing skin, and longer nails.
You know the chronic pain you're constantly battling? You can easily lessen the daily aches and pains with palmitoylethanolamide (or PEA), a fatty acid that is naturally produced by your body during times of pain or stress (aka all day, every day). Consider it to be CBD's less controversial, more scientific better half.
Blend the basics of traditional Chinese medicine with modern-day superfoods to get an easy-to-digest B complex vitamin. Perfect for anyone following the paleo and keto lifestyles (or simply, picky eaters), two capsules of this brain-boosting vitamin will also make sure you have enough energy to last — and well, thrive — throughout the day.
