Solution: Midday sun is the most intense and damaging. And it keeps getting longer, says Jailman -- peak sun hours are now between 10am and 4pm. So if you have really sensitive skin that's prone to burning and you want to be outside for an hour or more, do it early in the morning or later in the evening.
Raise your hand if you've ever gotten an embarrassing, lobster-like sunburn or a dorky farmer's tan. Yup, us too. What about having tanorexic tendencies by soaking up the sun any chance you get and/or hitting up the tanning bed for that insta-bronze and rush of endorphins? Check. Or what about arduously applying sunscreen, but missing that big patch on your upper back, the tops of your feet or your scalp? Check. If you're guilty as charged to some of these sunscreen offenses, then let's get with it already and make healthy skin a priority.
Expert dermatologists Dr. Linda Evans and Dr. Debra Jailman set the record straight about some of the many sunscreen misconceptions out there. And here they offer up solutions to the mistakes you might be making by clarifying things like how much sunscreen you should use and how often to apply it, and they suggest winning skin care products that'll prevent sun damage -- since it's not healthy or pretty. Case in point: Evans said that she has a few patients who are older nuns (yes, nuns see dermatologists too) and they have minimal skin damage (thanks to years wearing habits and never exposing their bodies). On the other hand, her patients who worship the sun have skin with way more free-radical damage and consequently look a lot older. While we're not suggesting that you need to take vows of poverty, chastity and service and never wear a bikini again to keep your skin safe -- we are saying it might be time to stop making these common sunscreen mistakes that can damage your skin for good.
