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Older comments

I really like the Animal Flow workout. Movements from wild creatures. It may just bring out your instincts and wild side too.

by Helmi Wednesday, May 1, 2013 at 12:52PM Report as inappropriate

Great classes, I need to check some of them out.

by Monique3 Wednesday, April 17, 2013 at 07:33PM Report as inappropriate

Cool. Need to start working out. I've never heard of any of these methods before though.

by Zeaundra Tuesday, April 9, 2013 at 08:54AM Report as inappropriate

I've never heard of this equinox animal flow program but I feel like it could be pretty amusing. I wonder how well it actually works.

by sportimonki13 Saturday, April 6, 2013 at 08:14PM Report as inappropriate

I always wanted to join a spin class

by stacy45 Thursday, April 4, 2013 at 05:58AM Report as inappropriate

this really works.

by golilygo Wednesday, April 3, 2013 at 03:40PM Report as inappropriate

love this especially the dvd at home options for us small town girls ;]

by kfloyd01 Thursday, March 21, 2013 at 05:34PM Report as inappropriate

I hate planning around my hair but it is a must

by LittleBunny Thursday, March 21, 2013 at 05:21PM Report as inappropriate

This article could have been written for me. Last year, I exercised daily (either on my stationery bike or walking the track at the high school), but I HAD to wash my hair every day. That stripped it of color and made already-dry locks more vulnerable. I had nearly (nearly) forgotten that there are other things I can do--such as ballet moves--where I won't be a soaking mess! Great piece!

by GigiSD Tuesday, March 19, 2013 at 07:50PM Report as inappropriate

I totally plan my exercise around my hair too!

by Chris213 Tuesday, March 19, 2013 at 07:15PM Report as inappropriate

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